I Am Dad

Mentoring for Legacy: Matt Stevens on Building Young Black Male Futures Through Purpose and Perseverance

On this episode of the I Am Dad Podcast, Kenneth Braswell sits down with Matt Stevens, a nationally recognized mentor, educator, and leader in youth development and fatherhood engagement. A former Army veteran turned mentoring visionary, Matt shares how his life journey—from struggling student to founder of transformative programs—has shaped his passion for guiding young men toward purpose, education, and community contribution.
They explore the evolution of mentoring, the impact of Omega Psi Phi’s leadership in the fatherhood space, and how Zoom and digital mentoring changed the game during the pandemic. Matt emphasizes the urgency of teaching perseverance, reading literacy, and AI adaptability to the next generation while also exploring the legacy of service, stewardship, and creating systems of sustainability in our communities.
Whether you're a mentor, father, educator, or someone passionate about young Black men's futures, this conversation will leave you moved and motivated to take action.

Reclaiming Black Fatherhood, Mental Health, and Identity with Dr. Darren Moore

In this thought-provoking episode of the I Am Dad Podcast, Kenneth Braswell sits down with Dr. Darren Moore, a nationally recognized expert in men’s mental health, fatherhood, and family therapy. As a Clinical Professor and Associate Director of Training and Supervision at Northwestern University, Dr. Moore brings academic brilliance and lived experience to the table.
The conversation begins with a deeply personal "daddy story" that reveals how institutional bias shaped Dr. Moore’s early journey into fatherhood and continues into a rich dialogue on why men—and especially Black men—need to be seen, heard, and supported in medical and mental health systems. Together, they explore the challenges of fatherhood, the stigma surrounding therapy, the power of reflective manhood, and the need for research rooted in strength, not deficit.
If you’ve ever felt unseen in fatherhood spaces or wondered how to bridge your personal experiences with systemic change, this episode will speak directly to your heart. Dr. Moore also previews his upcoming book on Black fatherhood and discusses why the research pipeline must be filled with practitioners who live the experience they’re studying. This is a critical conversation that reframes the narratives around fatherhood, mental health, and legacy.

Chris James on Black Boys, Mental Health, and the Power of Feeling Over Functioning

In this powerful episode of the I Am Dad Podcast, host Kenneth Braswell welcomes Chris James, a nationally recognized spoken word artist, TEDx speaker, mental health educator, and founder of Creative Connections. As a father of seven and the visionary behind the “Black Boys Better” program, Chris shares how art, advocacy, and emotional intelligence are reshaping the conversation around fatherhood and mental wellness.
The two dive deep into fatherhood, the danger of emotional suppression, and how men often carry unacknowledged pain in silence. Chris opens up about becoming a father at 16, dropping his oldest son off at college while raising an 18-month-old, and how his own healing journey allows him to serve boys and men with greater empathy and truth. He and Braswell challenge the myth that men don’t express emotions, arguing instead that men communicate constantly—we just need to listen differently.
This episode is rich with lived experience, critical insight, and practical frameworks for healing, mentoring, and creating culturally relevant support systems for Black boys and their fathers.

David Mandel on Why Systems Must Stop Blaming Mothers and Stop Ignoring Fathers

In this profound episode of the I Am Dad Podcast, host Kenneth Braswell sits down with David Mandel, internationally recognized expert on domestic violence and child safety, and author of Stop Blaming Mothers and Ignoring Fathers. As the founder of the Safe & Together Institute, Mandel challenges the systems that fail to hold men accountable and overburden women—while offering real tools for change.
The two discuss the power of lived experience, unpack generational trauma, and call for the elevation of the "father fullness" narrative. Mandel shares how fatherhood shaped his life and how growing up with a decent, emotionally present father informed his approach to transforming child welfare and domestic violence systems.
From confronting the myth of the “absent father” to reimagining accountability, this episode is a vital listen for practitioners, advocates, and parents working toward healing and justice. Mandel’s insight is not just theoretical—it's global, practical, and grounded in compassion.

How Masculinity, Fatherhood, and Public Health Collide: A Conversation with Dr. Dominick Shattuck

In this powerful and deeply personal episode of the I Am Dad Podcast, host Kenneth Braswell sits down with Dr. Dominick Shattuck, a community psychologist, researcher, and thought leader in men's health and masculinities. From recounting a terrifying incident where his daughter was bitten by a copperhead to unpacking the structural failures of our health systems, Dr. Shattuck opens up about fatherhood, masculinity, and the urgent need to prioritize men's health as a public health issue.
They talk about why men often don't seek care, the stigma around vulnerability, and how being emotionally and physically available is the most important trait a father can model. With honesty and insight, this episode challenges traditional narratives and offers a new vision for what it means to be a healthy, engaged father. Whether you’re a dad, a public health advocate, or someone interested in reshaping community health from the ground up, this conversation will leave you thinking differently about manhood and legacy.

Fatherhood, Legacy & Colorectal Cancer Awareness with Dr. Charles R. Rogers | I Am Dad Podcast

In this powerful and wide-ranging episode of the I Am Dad Podcast, host Kenneth Braswell, CEO of Fathers Incorporated, welcomes Dr. Charles R. Rogers—award-winning behavioral scientist, founder of the Colorectal Cancer Equity Foundation, and passionate advocate for Black men’s health.
Together, they explore the layered reality of fatherhood, from Dr. Rogers' personal story of losing his father to suicide at age four, to his work combating health disparities in colorectal cancer. The conversation cuts deep into the undervalued role of fathers in family health, why “picking someone’s brain” without compensation is problematic, and how boundaries, service, and legacy must co-exist for Black men doing impactful work.
Dr. Rogers also discusses the rise in early-onset colorectal cancer, the barriers Black men face in screening and treatment, and the critical need to reframe conversations around masculinity and preventive care. Whether you're a father, health advocate, or community leader, this episode is a call to elevate the health and worth of Black men—for themselves and the families who depend on them.
About the Guest
Dr. Charles R. Rogers is a nationally recognized behavioral scientist, public health expert, and the Founding Director of the Men’s Health Inequities Research Lab. With over 20 years of experience addressing health disparities, Dr. Rogers is especially known for his groundbreaking work to eliminate racial gaps in colorectal cancer outcomes, particularly among African-American men. He is the founder of the Colorectal Cancer Equity Foundation, a husband, and a devoted father. Learn more: crcequity.org
About the Host
Kenneth Braswell is the CEO of Fathers Incorporated and host of the I Am Dad Podcast. A national leader in fatherhood engagement, Kenneth brings over 20 years of experience creating media, policy, and programming that support fathers and strengthen families. He is the author of multiple books, producer of documentaries and PSA campaigns, and a passionate advocate for Black men and boys.

From Juvenile Justice to Fatherhood Champion: Keith Holmes on Breaking Cycles and Building Futures

In this heartfelt and eye-opening episode of I Am Dad Podcast, host Kenneth Braswell sits down with Keith Holmes, fatherhood outreach specialist and advocate at Fathers Incorporated. Keith opens up about being raised by a stepfather who modeled manhood through action, and how his own biological father's struggles with addiction gave him a deeper understanding of trauma and redemption.
Through candid dialogue, Keith shares the transformative experiences that led him from working in juvenile justice to becoming a vital part of Atlanta’s fatherhood movement. From counseling dads in crisis to mentoring youth in underserved communities, Keith’s insights speak to the importance of empathy, cultural understanding, and showing up—even when it's hard.
The conversation also touches on sports culture, Black fatherhood in Atlanta, systemic barriers, and the future of generational impact through father-focused programs. It’s more than a conversation—it’s a reflection on what it truly means to prepare our boys for the world and ourselves for the journey of fatherhood.

Juan Baxter on Love, Legacy, and Creating Safe Spaces for Men to Heal and Lead

In this deeply moving episode of the I Am Dad Podcast, host Kenneth Braswell sits down with Juan Baxter, a relationship therapist, youth mentor, and co-founder of the media and training duo Those Baxters. Juan shares his story of growing up without a present father, raising his own son at 19, and transforming generational cycles through intentional fatherhood, community service, and spiritual calling.
Juan reflects on his decision to put himself on child support, become a single father in his teens, and walk away from street life for the sake of his children. With equal parts vulnerability and wisdom, he explains how faith led him into social work, radio, theater, and fatherhood programming—culminating in his role as a Gentle Warriors Academy facilitator with Fathers Incorporated.
Together, Juan and Kenneth dive into the realities of parenting while healing, the importance of availability over perfection, the needs of men reentering community life, and how brotherhood among fathers can help men thrive where systems once failed them.

Dena Barnwell on Redefining Perinatal Care to Include Fathers and Why Paternal Mental Health Matters

In this thought-provoking episode of the I Am Dad Podcast, host Kenneth Braswell welcomes Dena Barnwell, a Doctor of Public Health candidate, health educator, and former doula, whose work focuses on making fatherhood visible in systems that often leave men out. Dena’s journey into fatherhood advocacy began with her own personal story—a deep bond with her father, followed by a decade-long absence that challenged everything she believed about paternal relationships.
Her work explores how mental health, systems involvement, and social stigma impact fathers during the perinatal period, and why public health must treat men as more than “accessory parents.” Kenneth and Dena unpack the often-overlooked role of dads in maternal health, the emotional complexity of co-parenting, and the critical importance of storytelling in reshaping narratives about Black fathers. From her powerful research in Baltimore to her reflections as a mother, Dena makes a compelling case for family-centered—not mother-only—models of care.

Sharmain Harris on Rising from Prison to Purpose: Fatherhood, Forgiveness, and the Power of Redemption

In this gripping episode of the I Am Dad Podcast, host Kenneth Braswell welcomes back author, speaker, and reentry advocate Sharmain Harris. From growing up in the streets of Racine, Wisconsin, to serving time in prison, Sharmain’s story is a raw and redemptive testament to the transformative power of second chances. Now a husband, father of three, and community leader, Sharmain returns to share the deeper truths behind his new memoir, Rising Above the Odds: My Journey from Pain and Prison to Power and Purpose.
With honesty and humility, Sharmain reflects on childhood trauma, the heartbreak of family separation, his time in prison, and the pivotal moments that changed his mindset. The conversation explores fatherhood as both an identity and a responsibility, how trauma impacts Black boys and men, and the systems that too often fail them. Sharmain also shares how becoming a stepfather, reconnecting with his faith, and facing his past led to a gubernatorial pardon and a renewed purpose to serve others.
This episode is not just a story—it’s a blueprint for healing, hope, and generational transformation.